This is my first time trying Iherb CoQ10 so I can't say a lot yet about this particular one although I have liked this brand. CoQ10 however is a fat soluble so you want to take it with food, with some fatty food in particular. It helps to break food down into energy, is an antioxidant and is good for the heart, brain including headaches and your gums. It helps increase the effects of PQQ too.
Good product. We take these daily since needing statin drugs. Very important. Also important for seniors since we older people don't make enough Q10 to keep us healthy. The capsules are easy to swallow and vegan which is important for me. The price is good especially when Iherb runs a sale on their own brands. I recommend.
Using this particular product not necessarily this brand for years and years. Take it to help with the muscle aches affiliated with statins. I’m not sure whether or not he does anything because I had to lower my dosage anyway
I initially bought it as a recommendation to support my fertility and I can say that taking this along with my other supplements, my fertility has improved! My egg health has improved as confirmed by my doctor. My husband and I both take these.
Initially bought it for my parents in their 60s, now the whole family is using it. Been using for a few years and so far both my parent do not have heart disease, high blood pressure and diabetes. We also took Omega 3 everyday