Page 1 - Reviews - KAL, Magnesium Taurate+, 90 Tablets - iHerb

Customer Ratings & Reviews

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4.9
Based on 52,571 ratings
47,432
3,748
997
211
183
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What customers say
Customers generally praise the magnesium supplement for its high quality, effective ingredients, and reasonable price. Many users report significant health benefits, including improved sleep, reduced muscle cramps, better stress management, and stabilized blood pressure. The product is noted for its good absorption and convenient tablet size. Some customers experienced noticeable improvements in overall well-being and joint/muscle function. However, a few users did not notice any effects even after prolonged use.
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Amorfati
Posted on Oct 19, 2025
United States
35
26
0
16
Verified purchase
Powerful Magnesium for Heart & Mind! I have tried different types of magnesium, but Magnesium Taurate + B6 from KAL is on another level. With 400 mg of highly absorbable magnesium combined with taurine and vitamin B6, this formula is a real game-changer. Since taking it, my sleep is deeper, my stress levels are lower, and my heart feels stronger. It also helps calm my mind and gives me steady energy throughout the day. This supplement is perfect for nervous system support, cardiovascular health, and muscle relaxation. The tablets are easy to take, and I love that the formula feels clean and effective. I can honestly say this is one of the most powerful magnesium supplements on the market. If you want better focus, calm nerves, improved heart health, and quality sleep, this is the one to get. Highly recommend! 🔥
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Lubna
Gold
Posted on Aug 31, 2025
Qatar
541
0
6
124
Verified purchase
• Quality: Excellent and exceeded expectations. • Effectiveness: Noticed a clear difference in a short time. • Ingredients: Clean, natural, and free from harmful additives. • Minerals: Well-balanced and properly dosed. • Size: Generous amount, lasts for a good time. • Packaging: Secure, well-sealed, and easy to use. • Value for money: Definitely worth the price. • Repurchase: I would absolutely buy it again
AlminaN
Posted on Feb 18, 2026
Bosnia and Herzegovina
14
24
0
7
wonderful
Verified purchase
Great form of magnesium. The size of the tablets is a bit larger but manageable with food. The ingredient combination with taurine is exactly what I was looking for. The dosage is easy to adjust depending on the day. I’ve noticed a strong benefit for relaxation and calmness, especially in the evening. No unpleasant taste when taken with a meal. High quality and worth the price.
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theginolopez
Posted on Jun 21, 2025
Philippines
76
24
0
116
Great for cardiovascular health!
Verified purchase
I've been taking KAL Magnesium Taurate Plus for a few weeks now, and I've noticed a significant improvement in my overall well-being. My muscle cramps have decreased, and I feel more relaxed and calm. The taurate form of magnesium seems to be highly absorbable, and the added benefits of taurine are a nice bonus. The capsules are easy to swallow, and I've experienced no side effects. Overall, I'm impressed with the quality and effectiveness of KAL Magnesium Taurate Plus. Highly recommend!"
5fc80a8b-2029-4b06-8356-dde651ec336e
iHerbCustomer
Silver
Posted on Oct 1, 2025
Ukraine
220
3
4
34
good
Verified purchase
I wish the dosage in 1 tablet was bigger, I need to take more to cover the need, this form of m great for a cardio support
Almaa1990
Posted on Sep 29, 2025
Bosnia and Herzegovina
87
0
0
5
Verified purchase
Great quality, size and package. Magnesium taurat is good form for heart and it has more benefits for muscles and sleep. It's better to use before going to sleep.
ingalitata
Silver
Posted on Aug 25, 2025
Poland
101
0
4
13
Best form of magnesium
Verified purchase
I had to read a lot of articles about magnesium and this form is the best one. If you want to get maximum effect should try this.
Tinglebelle
Silver
Posted on Jan 22, 2026
Hong Kong
198
0
0
33
good
Verified purchase
I appreciate its gentle magnesium blend that supports relaxation without an unsettled stomach, especially when taken with a glass of water before bed. The taurate form seems kinder on my gut than some other salts, and I notice steadier sleep and less muscle tension after workouts. The capsules are easy to swallow, and I value the brand’s clean labeling and transparent sourcing. While I can’t claim dramatic miracles, weekly consistency yields calmer mornings and improved mood
iHerbCustomer
Posted on Dec 28, 2025
United States
72
3
0
45
Great for high blood pressure patients
Verified purchase
I buy this Magnesium on repeat for my husband who has high blood pressure and is on medication. He says he clearly feels the benefits of taking this supplement for his overall nervous and cardiovascular systems. There is no taste or aftertaste. He says he sleeps better and has less intense muscle cramps after working out.
Sarimassalha
Posted on Aug 1, 2025
Israel
24
0
0
12
Excellent Magnesium Taurate – High Quality and Great Results
Verified purchase
KAL’s Magnesium Taurate+ delivers impressive quality and thoughtful formulation, making it one of my favorite magnesium supplements. The standout ingredient, magnesium taurate, is a highly bioavailable form of this essential mineral, paired with vitamin B6 and absorption-enhancing extracts. The size of the tablets is reasonable for the benefit they offer, though taking two daily is recommended for optimal support. The package is sturdy and well-sealed, keeping the product fresh until its long shelf life expires. In terms of results, I’ve noticed better muscle relaxation, improved joint comfort, deeper sleep, and an overall sense of calm—magnesium’s role in hormone regulation really shines here. There’s virtually no taste, making it easy to take consistently. This is an excellent choice for anyone looking to support cardiovascular health, reduce muscle tension, or simply maintain optimal magnesium levels.