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Daily micronutrient support; Energy metabolism; Immune support; Bone health
Adults with busy lifestyles seeking convenient daily micronutrient coverage or those with limited dietary variety.
Adults take 1 tablet once daily with a meal; taking with food may improve tolerance and absorption of fat-soluble vitamins and iron.
Non-GMO; Gluten Free; No artificial sweeteners or flavors; Contains <2% of artificial colors (FD&C Blue #2, carmine, FD&C Red #40)
Vitamin D3 is converted to its active form, which helps regulate calcium and phosphorus absorption for bones and overall mineral balance.
Caution: Take with a meal containing some fat for better absorption.
Vitamin B-12 supports red blood cell formation and helps enzymes involved in energy metabolism and nervous system function.
Caution: People with low stomach acid or on certain acid-reducing medications may have reduced absorption.
Folate provides methyl groups used in DNA synthesis and supports normal cell division and red blood cell formation.
Caution: High intakes of folic acid may mask signs of low vitamin B-12; balance with adequate B-12 intake.
Iron is a component of hemoglobin and enzymes that carry oxygen and support cellular energy production.
Caution: Can cause stomach upset or constipation; keep away from children due to risk of accidental overdose.
Zinc is a cofactor for many enzymes involved in immune function, antioxidant defenses, and tissue repair.
Caution: Take away from high-dose calcium or iron when possible, as they may compete for absorption.
B vitamins and iron support cellular energy processes, while folate contributes to DNA synthesis and healthy cell turnover. Vitamin D3 helps calcium utilization for bones, and zinc supports immune-related enzymes and antioxidant activity, rounding out broad daily micronutrient coverage.
Label Warning: Consult a healthcare provider before use if you are pregnant, nursing, taking medications, have a medical condition, or are planning a medical procedure. Stop use and contact a physician if adverse reactions occur. Accidental overdose of iron-containing products can be fatal in children under 6; in case of accidental overdose, call a doctor or poison control center immediately. Do not exceed the recommended dose.
Who should be cautious: People taking anticoagulants may need to be cautious due to vitamin K content. Those taking thyroid medications, certain antibiotics, or levodopa may need to separate dosing from the iron and calcium in this product. Individuals with kidney concerns or on certain antibiotics may need to separate magnesium from their medications. If you use interacting medications, discuss with a healthcare provider before use.
Storage: Store at room temperature.
Many users mention feeling more energetic and in a better mood with regular use.
Customers say the tablet size is manageable and lacks noticeable taste or smell.
A few users comment that the colorful coating is unappealing.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Omega-3 fish oil may help enhance the benefits of multivitamins by supporting heart and brain health, contributing to a balanced wellness routine.
AI generated. Not medical advice.
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As a dietary supplement, adults take one (1) tablet daily with any meal or as directed by your healthcare provider. Do not exceed recommended dosage. Individual results may vary.
Cellulose, stearic acid. Contains <2% of: Artificial colors (fd&c blue #2 carmine, fd&c red #40), croscarmellose sodium, gelatin, magnesium silicate, magnesium stearate, Polyethylene glycol, polyvinyl alcohol, starch, titanium dioxide.
No added yeast, artificial sweeteners or flavors.
Consult a healthcare provider prior to use if pregnant, nursing, on medications, have a medical condition or are planning a medical procedure. Stop use and contact a physician if adverse reactions occur.
Keep out of reach of children. Do not use if product appears to be tampered with or seal is broken. Store at room temperature.
Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 Tablet | ||
| Amount Per Serving | % Daily Value | |
| Vitamin A (as Acetate & 20% as Beta-Carotene) | 750 mcg | 83% |
| Vitamin C (as Ascorbic Acid) | 60 mg | 67% |
| Vitamin D3 (as Cholecalciferol) | 10 mcg (400 IU) | 50% |
| Vitamin E (as dl-Alpha Tocopheryl Acetate) | 13.5 mg | 90% |
| Vitamin K (as Phytonadione) | 25 mcg | 21% |
| Thiamin (as Thiamin Mononitrate, B-1) | 1.5 mg | 125% |
| Riboflavin (Vitamin B-2) | 1.7 mg | 131% |
| Niacin (as Niacinamide) | 20 mg | 125% |
| Vitamin B6 (as Pyridoxine HCl) | 2 mg | 118% |
| Folate | 667 mcg DFE (400 mcg Folic Acid) | 167% |
| Vitamin B-12 (as Cyanocobalamin) | 6 mcg | 250% |
| Biotin | 30 mcg | 100% |
| Pantothenic Acid (as d-Calcium Pantothenate) | 10 mg | 200% |
| Calcium (as Calcium Carbonate & Dicalcium Phosphate) | 162 mg | 12% |
| Iron (as Ferrous Fumarate) | 18 mg | 100% |
| Phosphorus (as Dicalcium Phosphate) | 109 mg | 9% |
| Iodine (as Potassium Iodide) | 150 mcg | 100% |
| Magnesium (as Magnesium Oxide) | 100 mg | 24% |
| Zinc (as Zinc Oxide) | 15 mg | 136% |
| Selenium (as Sodium Selenate) | 20 mcg | 36% |
| Copper (as Copper Sulfate) | 2 mg | 222% |
| Manganese (as Manganese Sulfate) | 3.5 mg | 152% |
| Chromium (as Chromium Chloride) | 65 mcg | 186% |
| Molybdenum (as Sodium Molybdate) | 160 mcg | 356% |
| Chloride (as Potassium Chloride) | 72 mg | 3% |
| Potassium (as Potassium Chloride) | 80 mg | 2% |
| Boron (as Sodium Borate) | 150 mcg | ** |
| Tin (as Stannous Chloride) | 10 mcg | ** |
| Silicon (as Silicon Dioxide) | 2 mg | ** |
| Vanadium (as Sodium Metavanadate) | 10 mcg | ** |
| **Daily Values not established. | ||
