AI overview
AI generated. Not medical advice.What it's for
Red blood cell support; Energy metabolism; Nutritional support for vegan and vegetarian diets
Who it may fit
Adults with low dietary iron intake or those following vegetarian or vegan diets seeking daily mineral support.
Key actives per serving
- Iron (as amino acid chelate): 29 mg (161% DV)
- Vitamin B-12 (as cyanocobalamin): 30 mcg (1250% DV)
How to take
Adults take 1 tablet daily with food; taking with a meal may improve tolerance and reduce stomach upset common with iron.
Diet / Allergen fit
Free of soy, wheat, yeast, gluten, dairy, egg, sugar, salt; 100% Vegetarian, Vegan; Registered with the Vegan Society.
Ingredients explained
Iron (as amino acid chelate)
Chelated iron is absorbed in the small intestine to help build hemoglobin and support oxygen transport in the body.
Caution: High iron intake may cause nausea or constipation; take with food to reduce stomach discomfort and keep away from children due to overdose risk.
Vitamin B-12 (as cyanocobalamin)
B12 acts as a cofactor in red blood cell formation and energy metabolism by supporting DNA synthesis and methylation pathways.
Caution: Those with B12 sensitivity or on high-dose supplements may experience restlessness; consult a professional if you follow a restricted diet or use long-term.
How they work together
Iron supplies the core mineral for hemoglobin and oxygen transport, while vitamin B12 supports healthy red blood cell formation and energy metabolism, offering complementary roles in daily vitality.
Safety and tips
Label Warning: Consult a doctor before using any dietary supplements. Accidental overdose of iron-containing products can be fatal in children under 6; keep out of reach of children and seek immediate medical help in case of overdose. Do not use if the imprinted seal under the cap is broken.
Who should be cautious: People taking thyroid medications, certain antibiotics, or levodopa may need to separate iron by at least 2 hours due to reduced absorption. Those with iron overload conditions or a history of stomach irritation should discuss use with a healthcare provider. If combining with medications that may interact with iron, consult a healthcare provider first.
Storage: Store in a cool, dry place.
What customers say
Easy to swallow
Customers mention the small tablet size is simple to take and gentle on the stomach.
Notable iron absorption support
Many users report feeling better and note improved iron levels for some, and appreciate the added B12.
Mixed effectiveness reports
A few users did not see noticeable changes in blood work despite regular use.
iHerb Quality Promise
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Vitamin C may enhance iron absorption, supporting better iron utilization in the body. This combination may help improve energy levels and overall well-being.
AI generated. Not medical advice.
Overview
- With Added B12
- Amino Acid Chelate
- Dietary Supplement
Amino Acid Chelated Iron is the only type of iron used in this high quality product.
Specifications
- First available: 12/2013
-
Shipping weight:
0.05 kg
- Product code: DEV-00037
- UPC: 895634000379
- Package quantity: 90 count
- Dimensions: 4.8 x 4.8 x 8.6 cm , 0.05 kg
Suggested use
For adults, take one (1) tablet daily with food, or as directed by a doctor.
Other ingredients
Dicalcium phosphate, croscarmellose sodium, vegetable stearic acid, vegetable magnesium stearate, silica, hypromellose, vegetable glycerin. (All from non-animal sources).
Food Sensitivity: Free of soy, wheat, yeast, gluten, dairy, egg, sugar, salt, animal products, byproducts or derivatives.
This product does not contain animal products, derivatives or byproducts. 100% Vegetarian, Vegan. This product is registered with the Vegan Society.
Warnings
Always consult your doctor before taking any dietary supplements.
Store in a cool, dry place. Tamper evident: do not use if imprinted seal under cap is broken.
Accidental overdose of iron containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or Poison Control Center immediately.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 Tablet | ||
| Servings Per Container: 90 | ||
| Amount Per Serving | % Daily Value | |
| Vitamin B-12 (as cyanocobalamin) | 30 mcg | 1,250% |
| Iron (as amino acid chelate) | 29 mg | 161% |