AI overview
AI generated. Not medical advice.What it's for
Heart, muscle, and nerve support; Circulation support; Digestive comfort
Who it may fit
Adults who want convenient daily magnesium support and people with active or busy lifestyles seeking simple mineral and amino acid support.
Key actives per serving
- Magnesium (from magnesium oxide, magnesium taurate, magnesium citrate, magnesium orotate): 500 mg (119% DV)
- L-Arginine HCl: 100 mg
- L-Glutamine: 100 mg
- Bioperine (black pepper extract): part of 10 mg ActiSorb base
- Ginger extract: part of 10 mg ActiSorb base
How to take
Take 1 tablet once daily with a meal or a glass of water; taking with food may improve tolerance for magnesium and pepper-based extracts.
Diet / Allergen fit
Gluten Free; Non-GMO; Vegetarian
Ingredients explained
Magnesium (from magnesium oxide, magnesium taurate, magnesium citrate, magnesium orotate)
Magnesium serves as a cofactor for hundreds of enzymes involved in energy production, nerve signaling, and muscle contraction, helping regulate electrolyte balance and cellular function.
Caution: High intakes may cause loose stools or stomach upset, especially on an empty stomach; take with food and adjust timing if sensitive.
L-Arginine HCl
L-Arginine is a nitric oxide precursor that may help relax blood vessel tone and support healthy circulation.
Caution: May interact with blood pressure–related regimens and can cause gastrointestinal discomfort in some people.
L-Glutamine
Glutamine is a conditionally essential amino acid used by intestinal and immune cells as a fuel source and for nitrogen transport.
Caution: Generally well tolerated, but excess intake may cause digestive upset in sensitive individuals.
Bioperine (black pepper extract)
Piperine from black pepper may enhance intestinal absorption of certain nutrients by influencing transporters and enzymes.
Caution: May increase absorption of some compounds, which could affect how strongly other supplements are felt.
Ginger extract
Ginger contains gingerols that may support digestive comfort and gastric motility.
Caution: Can occasionally cause heartburn or mild stomach upset in sensitive individuals.
How they work together
Magnesium supplies a broad mineral base for muscle and nerve function, while arginine supports healthy blood flow that can help with nutrient delivery. The ActiSorb herbal and pepper extracts are included to aid digestive comfort and absorption of select compounds.
Safety and tips
Label Warning: Do not use if safety seal is broken or missing. Keep out of reach of children. Keep your licensed health care practitioner informed when using this product.
Who should be cautious: People taking antibiotics, thyroid medications, or certain osteoporosis medications may need to separate magnesium by at least 2 hours due to absorption concerns. Individuals sensitive to pepper, cayenne, ginger, rosemary, or turmeric should review the ActiSorb blend. Those with kidney concerns or on low-potassium or low-magnesium diets should discuss use with a healthcare provider. If using medications that may interact with magnesium, consult a healthcare provider before use.
Storage: Store in a cool, dry place.
What customers say
Noticeable sleep support
Many users report better sleep and nighttime relaxation after consistent use.
Helps reduce muscle cramps
Several customers mention less night leg cramping and improved muscle comfort.
Large pill size
Some find the tablet too big and hard to swallow.
iHerb Quality Promise
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Vitamin D helps regulate calcium absorption, which works synergistically with magnesium in bone and muscle function.
AI generated. Not medical advice.
Overview
- Trust Quality Since 1932
- 1 Daily
- Heart, Muscle, & Nerve Support
- Gluten Free
- Non-GMO
- Dietary Supplement
- Vegetarian
Superior Magnesium complex with Amino Acids for additional support. Magnesium participates in numerous enzymatic reactions in the body.
ActivTab™ technology guarantees tablet disintegration within 30 minutes according to USP standards.
Specifications
- First available: 09/2016
-
Shipping weight:
0.15 kg
- Product code: CAL-57320
- UPC: 021245573203
- Package quantity: 60 count
- Dimensions: 11.4 x 6.4 x 6.4 cm , 0.15 kg
Suggested use
Take 1 tablet daily with a meal or glass of water. Use only as directed.
Other ingredients
Cellulose, silica, croscarmellose sodium, stearic acid and guar gum.
Warnings
Do not use if safety seal is broken or missing. Keep out of reach of children. Keep your licensed health care practitioner informed when using this product.
Store in a cool, dry place.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 Tablet | ||
| Amount Per Serving | %Daily Value | |
| Magnesium (from Magnesium Oxide, Magnesium Taurate, Magnesium Citrate, Magnesium Orotate) | 500 mg | 119% |
| L-Arginine HCl | 100 mg | * |
| L-Glutamine | 100 mg | * |
| ActiSorb™ Base (Bioperine® [Black Pepper Extract], Cayenne Extract, Ginger Extract, Rosemary Extract, Turmeric Extract) | 10 mg | * |
| *Daily Value not established. | ||