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Daily nutritional support; Energy metabolism; Antioxidant support; Bone and muscle health; Red blood cell and oxygen transport
Adults with busy, high-demand days seeking comprehensive daily nutrient coverage and those who prefer an iron-inclusive multivitamin.
Adults take 6 capsules daily, preferably with food; consider splitting into 2 to 3 doses with meals to improve tolerance. Fat-soluble components like vitamin D and CoQ10 may be better absorbed with a meal containing some fat.
Free from gluten, artificial colors, and artificial flavors.
Methylcobalamin acts as a cofactor in cellular energy production and methylation pathways, which may support red blood cell formation and nervous system function.
Caution: High-dose B12 may mask lab signs of folate issues; those with B12-related concerns or on medications should consult a professional.
Ascorbic acid functions as an antioxidant and supports collagen formation, iron absorption, and normal immune cell activity.
Caution: Large doses may cause digestive discomfort; consider taking with food if you have a sensitive stomach.
Ferrous bisglycinate provides bioavailable iron that supports hemoglobin production and oxygen transport in the body.
Caution: Iron may cause constipation or stomach upset and is harmful in overdose; keep away from children and avoid combining with high-calcium doses at the same time.
Vitamin D supports calcium absorption and helps regulate normal bone mineralization and muscle function.
Caution: Fat-soluble vitamins can accumulate; avoid combining with high-dose vitamin D from other supplements unless advised.
CoQ10 participates in mitochondrial energy production and acts as an antioxidant in cell membranes.
Caution: CoQ10 may interact with blood-thinning or blood pressure medications; take with a meal containing fat for better absorption.
Robust B-vitamins and vitamin C focus on energy metabolism and antioxidant activity, while vitamin D supports calcium use for bones and muscles. Iron supports oxygen transport for daily vitality, and CoQ10 adds mitochondrial and antioxidant support for overall cellular energy.
Label Warning: Do not use if pregnant or nursing. If you have a blood clotting issue or are taking any medications, consult a healthcare professional before use. Not formulated for children; do not exceed the recommended dose. Accidental overdose of iron-containing products may be fatal in children under 6; in case of overdose, call a doctor or poison control center immediately.
Who should be cautious: People taking anticoagulants due to vitamin K content. Individuals on thyroid medications or certain antibiotics should separate dosing from iron and calcium. Those with kidney concerns or on heart or blood pressure medications may need to monitor mineral intake. If combining with medications that may interact with vitamin K, iron, calcium, or magnesium, discuss with a healthcare provider before use.
Storage: Store at room temperature. Avoid excessive heat and direct sunlight. Keep tightly closed.
Many users feel more energized after adding it to their routine.
Capsules are often described as gentler on the stomach and simpler to take than tablets.
Some find taking six capsules per day inconvenient.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Omega-3 fish oil may help enhance the benefits of multivitamins by supporting heart and brain health, contributing to a balanced wellness routine.
AI generated. Not medical advice.
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Complete Multivitamin With 23 vitamins & minerals
Adults take 6 capsules daily, preferably with food. Not formulated for children. Do not exceed recommended dose.
Plant-derived capsule (hypromellose), magnesium stearate, gelatin, brown rice.
Free from gluten, artificial colors and flavors.
Do not take if you are pregnant or nursing. If you have a blood clotting issue, or if you are taking any medications, consult a healthcare professional before use.
Keep out of reach of children. Do not use if safety seal under child-deterrent cap is broken or missing. Keep tightly closed. Store at room temperature. Avoid excessive heat and direct sunlight.
Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 6 Capsules | ||
| Servings Per Container: 15 | ||
| Amount Per Serving | % DV† | |
| Calories | 5 | |
| Total Carbohydrate | 1 g | <1%† |
| Vitamin A (as 77% [3,000 mcg] beta carotene, 23% [891 mcg] retinyl acetate) | 3,891 mcg | 432% |
| Vitamin C (ascorbic acid) | 1,000 mg | 1,111% |
| Vitamin D (as ergocalciferol) | 25 mcg | 125% |
| Vitamin E (as d-alpha tocopheryl succinate) | 134 mg | 893% |
| Vitamin K (as phytonadione) | 120 mcg | 100% |
| Thiamin (as thiamin mononitrate) | 25 mg | 2,083% |
| Riboflavin | 25 mg | 1,923% |
| Niacin (as niacinamide) | 125 mg | 781% |
| Vitamin B6 (as pyridoxine HCl) | 20 mg | 1,176% |
| Folate | 400 mcg DFE 418 mcg Quatrefolic® brand (6S)-5-methyltetrahydrofolate glucosamine salt) | 100% |
| Vitamin B12 (as methylcobalamin) | 80 mcg | 3,333% |
| Biotin | 33 mcg | 110% |
| Pantothenic Acid (as D-calcium pantothenate) | 125 mg | 2,500% |
| Choline (as choline bitartrate) | 30 mg | 5% |
| Calcium (as calcium citrate, carbonate, D-calcium pantothenate) | 262 mg | 20% |
| Iron (as ferrous bisglycinate) | 18 mg | 100% |
| Iodine (as potassium iodide, from kelp) | 150 mcg | 100% |
| Magnesium (as magnesium citrate, oxide) | 125 mg | 30% |
| Zinc (as zinc gluconate) | 15 mg | 136% |
| Selenium (as L-selenomethionine) | 158 mcg | 287% |
| Copper (as copper bisglycinate) | 0.9 mg | 100% |
| Manganese (as manganese bisglycinate) | 5.8 mg | 252% |
| Molybdenum (as sodium molybdate) | 45 mcg | 100% |
| Sodium | 5 mg | <1% |
| Daily Greens™ Blend: Spirulina, Kelp, Barley (grass), Blessed Thistle (stem, leaf, flower), Blue Green Algae (Aphanizomenon flos-aquae), Chlorella, Cilantro (leaf), Dandelion (aerial parts), Lemon Balm (leaf), Lemon Grass (Cymbopogon citratus) (aerial parts), Nettle (Urtica spp.)(leaf), Plantain (leaf), Wheat (grass) | 400 mg | ** |
| Orchard Fruits™ & Garden Veggies™ Powder Blend: Blueberry, Orange, Carrot, Pomegranate, Plum, Strawberry, Apple, Beet, Cherry, Pear, Tomato, Cauliflower, Raspberry, Acai, Asparagus, Banana, Broccoli, Brussels Sprout, Cabbage, Cranberry, Cucumber, Grape, Pea, Pineapple, Pumpkin, Spinach | 200 mg | ** |
| Cardio Blend: Hawthorn (berry), Japanese Knotweed (root) Extract, Coenzyme Q10 (CoQ10) (ubiquinone 10) | 100 mg | ** |
| Mushroom Mycelial & Primordia Biomass Defense Blend: Organic Reishi, Organic Shiitake, Organic Hiratake, Organic Enokitake, Organic Maitake, Organic Yamabushitake, Organic Agarikon, Organic Chaga, Organic Himematsutake, Organic Kawaratake (Trametes versicolor), Organic Mesima, Organic Zhu Ling | 100 mg | ** |
| Omega 3/6/9 Fatty Acid Seed Blend: Flax (seed), Sunflower (seed) | 100 mg | ** |
| Citrus Bioflavonoid Complex (from orange, grapefruit, lemon, lime, tangerine) | 60 mg | ** |
| Eleuthero (root) | 50 mg | ** |
| Inositol | 50 mg | ** |
| Digestive Enzyme Blend: Betain HCl, Bromelain, Papain | 35 mg | ** |
| Rutin (from Sophora japonica [flower bud] extract) | 25 mg | ** |
| Lutein (from Aztec Marigold [flower] Extract) | 500 mcg | ** |
| †Percent Daily Values (DV) are based on a 2,000 calorie diet. **Daily Value not established. | ||
