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Daily micronutrient support, Eye health, Antioxidant support, Bone health, Energy metabolism
Adults with busy lifestyles who want convenient daily micronutrient coverage, or those with limited fruit and vegetable variety in their routine.
Take 1 tablet daily with a meal; taking with food and some fat may help absorption of fat-soluble nutrients and carotenoids.
Non-GMO; Vegetarian/Vegan; Kosher; Not manufactured with wheat, gluten, milk, egg, fish, shellfish or tree nut ingredients; Contains vitamin E from non-GMO soy; Produced in a GMP facility that processes other allergens.
Beta-carotene is converted to retinol, which supports vision by forming visual pigments and influences gene expression for cellular growth and antioxidant activity.
Caution: High intakes from supplements may be unnecessary if you already eat many vitamin A-rich foods; smokers should be mindful with beta-carotene due to historical research concerns.
Vitamin D supports calcium and phosphorus balance by aiding intestinal absorption and signaling processes involved in bone mineralization.
Caution: Take with a meal containing some fat for better absorption, and avoid combining multiple vitamin D supplements unintentionally.
Iron supports oxygen transport by forming the core of hemoglobin and assists cellular energy production in mitochondria.
Caution: Keep away from children and avoid taking with high-calcium foods or supplements at the same time because calcium can reduce iron absorption.
Zinc acts as a cofactor for many enzymes involved in immune function, antioxidant defenses, and protein and DNA synthesis.
Caution: Taking zinc on an empty stomach may cause nausea; long-term high zinc intake can affect copper balance.
Lutein accumulates in the macula where it functions as a carotenoid antioxidant and filters blue light.
Caution: Best taken with meals containing fat to aid absorption.
This formula pairs essential vitamins and minerals for daily micronutrient coverage with carotenoids like lutein and lycopene that add antioxidant and eye health support. Iron and zinc provide foundational roles in oxygen transport and enzyme activity, while vitamin D supports mineral balance and bone health.
Label Warning: Accidental overdose of iron-containing products can be fatal in children under 6; in case of overdose, call a doctor or poison control center immediately. For adults only. Consult a physician if pregnant or nursing, taking medication, or with a medical condition. Natural color variation may occur.
Who should be cautious: People with iron overload conditions or who are prone to constipation may need caution with iron. Those on thyroid medications, certain antibiotics, or levodopa may need to separate dosing from iron and calcium. People with soy allergy should note vitamin E is from non-GMO soy. Individuals sensitive to vitamin B complex may experience flushing from niacin. If taking anticoagulants, high-dose biotin supplements, or have kidney stones history, discuss multivitamin use with a healthcare provider before use.
Many users mention feeling more energetic and experiencing overall well-being after starting this multivitamin.
Customers like taking only one tablet per day for a comprehensive mix of vitamins and minerals.
Some find the tablet big and occasionally unpleasant in smell, and a few report it is hard to swallow with limited noticeable benefits.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Omega-3 fish oil may help enhance the benefits of multivitamins by supporting heart and brain health, contributing to a balanced wellness routine.
AI generated. Not medical advice.
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Multiple vitamins help to bridge the nutrient gap in our daily diets. In today's world of processed foods and fast-paced lifestyles, many of us do not get the daily recommended allowance of vitamins, minerals and other nutrients. Multiple vitamins can help fill in the areas lacking in our diets, and are formulated to provide a broad range of nutrition.
Microcrystalline cellulose, croscarmellose sodium, stearic acid (vegetable source), vegetarian coating and silicon dioxide.
Vitamin E from non-GMO soy.Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.
Natural color variation may occur in this product.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 Tablet | ||
| Amount Per Serving | %Daily Value | |
| Vitamin A (100% as Beta-Carotene) | 1,050 mcg | 117% |
| Vitamin C (as Ascorbic Acid) | 60 mg | 67% |
| Vitamin D (as Ergocalciferol) | 10 mcg (400 IU) | 50% |
| Vitamin E (as d-alpha Tocopheryl Succinate) | 20 mg | 133% |
| Thiamin (Vitamin B-1) (from Thiamin HCl) | 1.5 mg | 125% |
| Riboflavin (Vitamin B-2) | 1.7 mg | 131% |
| Niacin (Vitamin B-3) (as Niacinamide) | 20 mg | 125% |
| Vitamin B-6 (from Pyridoxine HCl) | 2 mg | 118% |
| Folate | 680 mcg DFE (400 mcg folic acid) | 170% |
| Vitamin B-12 (as Methylcobalamin) | 6 mcg | 250% |
| Biotin | 300 mcg | 1000% |
| Pantothenic Acid (Vitamin B-5) (from Calcium Pantothenate) | 10 mg | 200% |
| Calcium [from Calcium Carbonate (Aquamin® TG Seaweed Derived Minerals)] | 150 mg | 12% |
| Iron (from Ferrous Bisglycinate) (Ferrochel™) | 9 mg | 50% |
| Iodine (from Potassium Iodide) | 150 mcg | 100% |
| Magnesium (from Magnesium Oxide and Aquamin® TG Seaweed Derived Minerals) | 75 mg | 18% |
| Zinc (from Zinc Bisglycinate) (TRAACS™) | 15 mg | 136% |
| Selenium (from L-Selenomethionine) | 35 mcg | 64% |
| Copper (from Copper Bisglycinate) (TRAACS™) | 1 mg | 111% |
| Manganese (from Manganese Bisglycinate) (TRAACS™) | 2 mg | 87% |
| Chromium (from Chromium Picolinate) | 60 mcg | 171% |
| Molybdenum (from Sodium Molybdate) | 35 mcg | 78% |
| Potassium (from Potassium Chloride) | 40 mg | 1% |
| Lutein (from Marigold Flowers Extract) (Tagetes erecta) (FloraGLO®) | 100 mcg | † |
| Lycopene (from Tomato Extract) | 100 mcg | † |
| † Daily Value not established. | ||
