Thank you!
Your email is being processed.
You purchased this item on
View this order
Digestive health; Regularity support; Fiber intake; Heart-healthy diet support
Adults seeking extra daily fiber or those with low whole-grain, fruit, and vegetable intake.
Mix 1 level tablespoon once daily into at least 12 oz of water or juice and drink right away; start with smaller amounts and increase over several weeks, and drink extra fluids during the day.
Non-GMO Project Verified; Vegetarian/Vegan; Kosher; Halal; Not manufactured with yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish, or tree nuts; May contain traces of sesame; Produced in a GMP facility that processes allergens.
Psyllium’s soluble fiber forms a viscous gel in the gut that slows digestion, supports regularity, and helps trap bile acids for elimination.
Caution: Always take with plenty of water to reduce choking risk, and increase gradually to minimize gas or bloating.
Label Warning: Take with at least a full glass of liquid. Insufficient liquid may cause choking. Do not use if you have difficulty swallowing.
Who should be cautious: People with esophageal or gastrointestinal narrowing, a history of bowel obstruction, or those on medications that may be affected by fiber absorption may need extra caution. Increase fiber gradually to reduce gas and bloating. Separate medications from high-fiber products by a few hours to avoid reduced absorption. Those with sesame allergy should note it may contain traces of sesame.
Storage: Store in a cool, dry place after opening.
Many users report more predictable bowel movements and easier digestion with daily use.
Finely ground powder blends smoothly into water, juice, or smoothies with a mild taste.
Some mention a slight gel consistency after mixing that may take getting used to.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
Combining psyllium husk with probiotics may support digestive health by promoting regularity and maintaining a balanced gut flora.
AI generated. Not medical advice.
Sorry, there was a problem adding this item to cart. Please refresh the page and try again.
Soluble fiber from foods such as psyllium seed husks, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of psyllium husk powder supplies 6 grams of the 7 grams soluble fiber necessary per day to have this effect.
Vigorously mix 1 level tablespoon daily into at least 12 oz. of water or juice and consume immediately. Be sure to drink plenty of additional fluids throughout the day. Start with smaller amounts and gradually increase over several weeks.
Psyllium (seed/husk).
May contain traces of sesame.
Not manufactured with yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish or tree nut ingredients.
Produced in a GMP facility that processes other ingredients containing these allergens.
Packaged and quality tested in the USA.
Notice: This product should be taken with at least a full glass of liquid. Taking this product without enough liquid may cause choking. Do not take this product if you have difficulty in swallowing.
Natural color variation may occur in this product.
This product is sold by weight not volume.
Store in a cool, dry place after opening.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Nutrition Facts | ||
| Serving Size: 1 level tbsp (9 g) | ||
| Servings Per Container: About 76 | ||
| Amount Per Serving | % Daily Value | |
| Calories | 30†† | |
| Total Fat | 0 g | 0% |
| Sodium | 10 mg | <1% |
| Total Carbohydrate | 8 g | 3% |
| Dietary Fiber | 7 g | 25% |
| Soluble Fiber | 6 g | |
| Insoluble Fiber | 1 g | |
| Protein | 0 g | |
| Iron | 1.5 mg | 8% |
| Potassium | 87 mg | 2% |
| Not a significant source of saturated fat, trans fat, cholesterol, total sugars, added sugars, vitamin D, and calcium. †† Fiber is not digested, thus has no caloric effect. | ||
