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Estrogen metabolism support; Antioxidant support; Absorption support
Adults who want support for estrogen metabolite balance and people seeking a simple, once-to-multiple daily capsule to pair with meals.
Take 1 tablet 1 to 4 times daily with meals; taking with food may support absorption and comfort, and fat-containing meals can further help with vitamin E uptake.
Contains: Soy. No yeast, dairy, egg, gluten or wheat. No starch, preservatives, or artificial color, flavor or fragrance.
DIM influences estrogen metabolism toward 2-hydroxylation pathways, which may help maintain a balanced ratio of estrogen metabolites.
Caution: Not advised during pregnancy or breastfeeding and if using immunosuppressive therapies because hormonal and immune interactions are possible.
Vitamin E acts as a lipid-soluble antioxidant that helps protect cell membranes from oxidative damage.
Caution: High doses may increase bleeding tendency, especially with anticoagulants; take only as directed.
Piperine may enhance intestinal absorption of certain nutrients and phytochemicals by influencing digestive enzymes and transporters.
Caution: May interact with some medications by affecting absorption; take consistently as directed and separate from sensitive medicines if advised by a professional.
Lecithin provides phospholipids that aid emulsification and may support absorption of fat-soluble compounds.
Caution: Contains soy, which may be a concern for individuals with soy allergies.
The listed form is d-alpha tocopheryl succinate, which delivers alpha-tocopherol activity to help neutralize free radicals.
Caution: Use as directed to avoid excessive total vitamin E intake from multiple products.
DIM targets estrogen metabolite balance, while vitamin E offers antioxidant protection for lipid membranes. Piperine from black pepper and phospholipids from lecithin may improve bioavailability of DIM and fat-soluble components.
Label Warning: Do not use if you are pregnant, may become pregnant, breastfeeding, or taking immunosuppressive therapies.
Who should be cautious: People with soy allergy should use caution due to soy-derived lecithin. If you have hormone-sensitive conditions or are on medications that affect hormones, discuss with a healthcare provider before use.
Storage: Keep out of the reach of children.
Many mention steadier monthly cycles and fewer PMS-related concerns after regular use.
Several report improvements in hormone-related breakouts over time.
Some find the tablets hard to swallow, note an unpleasant smell or taste, and a few mention headaches or nausea.
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
DIM may help balance hormones, complementing menopause support for smoother transitions and relief from common symptoms.
AI generated. Not medical advice.
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DIM is an indole phytochemical that is a natural metabolite of compounds found in cruciferous vegetables such as broccoli, Brussels sprouts and cabbage. In preclinical studies, DIM has been shown to lead to the preferential formation of estrogen metabolites that are correlated with healthy breast, endometrial, and cervical tissues. This unique property sets DIM apart from other plant nutrients. Source Natural DIM is formulated with phospholipids, vitamin E and BioPerine®.
1 tablet 1 to 4 times daily with meals.
Microcrystalline cellulose, silica, magnesium stearate, and stearic acid.
Contains soy.
Contains no yeast, dairy, egg, gluten or wheat. Contains no starch, preservatives, or artificial color, flavor or fragrance.
Do not take this product if you are pregnant, may become pregnant, or breastfeeding, or taking immunosuppressive therapies.
Do not use if either tamper-evident seal is broken or missing. Keep out of the reach of children.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 Tablet | ||
| Amount Per Serving | %DV | |
| Vitamin E (as d-alpha tocopheryl succinate) | 33 mg (50 IU) | 220% |
| Diindolylmethane (DIM) | 100 mg | † |
| Lecithin (from soybeans) | 100 mg | † |
| Black Pepper Fruit Extract (BioPerine®) | 3 mg | † |
| †Daily Value not established. | ||
