AI overview
AI generated. Not medical advice.What it's for
Energy metabolism, Red blood cell support, Nervous system support
Who it may fit
Adults who eat little or no animal products or those seeking convenient daily B12 support for energy metabolism.
Key actives per serving
- Vitamin B12 (cyanocobalamin): 500 mcg (20833% DV)
How to take
Take 1 vegan capsule once daily with water; taking with food may be more comfortable for sensitive stomachs.
Diet / Allergen fit
Vegan; Gluten Free; Non-GMO; Halal
Ingredients explained
Vitamin B12 (cyanocobalamin)
Vitamin B12 supports cellular energy production by enabling methylation reactions and helping convert homocysteine to methionine while aiding normal red blood cell formation and nerve function.
Caution: High-dose B12 is generally well tolerated, but discuss use if you have B12-related testing or are on medications affecting folate/B12 pathways, as it may influence lab results and nutrient balance.
Safety and tips
Label Warning: For adult use only. Consult a healthcare provider before use if pregnant or nursing, taking medication, or have a medical condition.
Who should be cautious: People with vitamin B12–related concerns such as anemia, neuropathy, or absorption issues may want to discuss dosing with a healthcare provider.
Storage: Store in a cool, dry place.
What customers say
Noticeable energy support
Many users report feeling more energetic and experiencing improved overall well-being after taking these capsules.
Easy to swallow with no unpleasant taste
Customers like the small capsule size and note there is no bad aftertaste.
Mixed feedback on mood and focus
Some mention benefits for mood and cognitive clarity, but experiences vary.
Product rankings:
iHerb Quality Promise
This product is guaranteed authentic and backed by our easy returns & refunds policy. Details
A B complex provides a balanced intake of all B vitamins, including B12, which may support energy metabolism and overall health. This comprehensive approach may enhance nutrient synergy.
AI generated. Not medical advice.
Overview
- Cyanocobalamin
- Energy and Metabolism
- Vitamin Supplement
- Vegan
- Gluten Free
- Non-GMO
- Halal
- Science-Backed Quality Since 1969
Important for energy production, metabolic health and red blood cell production.
Swanson Vitamin B12 is an essential vitamin for overall health and well-being. It is best known for producing energy in the body and plays a vital role in the formation of the red blood cells that deliver oxygen to all parts of the body. It also works with vitamin B6 and folic acid to help promote cardiovascular health. While adequate B12 intake is important for everyone, supplementation may be particularly helpful for some people because the vitamin is found primarily in animal-based foods.
Specifications
- First available: 04/2023
-
Shipping weight:
0.05 kg
- Product code: SWV-01030
- UPC: 087614010304
- Package quantity: 100 count
- Dimensions: 8.9 x 4.7 x 4.4 cm , 0.05 kg
Suggested use
As a dietary supplement, take one vegan capsule per day with water.
Other ingredients
Rice flour, vegan capsule (hypromellose).
Warnings
For adult use only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition.
Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.
Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement facts | ||
| Serving Size: 1 Vegan Capsule | ||
| Amount Per Serving | %Daily Value | |
| Vitamin B12 (as cyanocobalamin) | 500 mcg | 20,833% |